What is Yoga?

Sep 11, 2018

What is Yoga?

Dave and Minjae discuss the surprisingly complicated concept of yoga, and how to decide what kind of yoga might be right for you. Also, some key points for getting the most out of your practice no matter what kind of yoga you’re doing, and a little about the unique aspects of Body & Brain yoga.

Don’t forget to like and subscribe! http://bit.ly/2NE5a2P

And! We’re looking forward to hearing from you. Please leave comments, questions, and suggestions and we will do our best to respond to all of them!

Mentioned in the video: https://www.quora.com/How-many-yoga-instructors-are-there-in-the-U-S

#yoga #exercise #health

Thumbnail and podcast logo created by www.mkaydesign.com

For more info about Body & Brain Yoga please visit www.bodynbrain.com. With over 100 centers nationwide, Body & Brain is a national leader in yoga, tai chi, breathing and meditation.

Leave a Reply

Your email address will not be published. Required fields are marked *