Tag: vegan

Aug 18, 2018

What you need to know about YOGA TEACHER TRAINING in INDIA

hi friends!! Today i’m finally going over some frequently asked questions that i’ve received since ive left for my teacher training. I go over them specifically about the school that i went to in Rishikesh, India. I know it’s a long one but there was so much that i had to go over so i hope you’re ready… get some snacks and take some notes 🙂 love and light!

01:29 cost + transportation
06:54 requirements + skill level to join
08:42 safety in Rishikesh
14:00 food + water
17:37 lodge + environment
18:31 education + training in the school (and pros + cons)

http://rishikeshvinyasayogaschool.com/200-hour-yoga-teacher-training-india/

Meditation Teacher Training India

Yoga Teacher Training in Goa

Yoga Teacher Training In Dharamsala

https://www.instagram.com/rishikeshvinyasayogaschool/
https://www.instagram.com/mantrayogameditation/

Also, I have a blog where I have written about some of my travels
https://www.applesandamandas.com/

let’s connect ♡
-instagram: @applesandamandas
-email: [email protected]
-twitter: amandav1ctoria
-facebook: www.facebook.com/applesandamandas
-my Spotify playlist: https://goo.gl/60Rn7j
-my PoshMark: https://poshmark.com/closet/amandavisevilla

1. BLESSED/EHP LABS LINKS +DISCOUNTS:
http://www.ehplabs.com/blessed-protein-by-clear-vegan.html
10% discount code: APPLES10

2. GREEN ROADS WORLD CBD LINK + DISCOUNTS:
https://www.greenroadsworld.com/?rfsn=1329251.30ba2e
15% discount code: AMANDA15

3. AUDIBLE:
www.audibletrial.com/applesandamandas
free audiobook + 30 day free trial

an * denotes sponsorship, but all opinions are my own.

#yogateachertraining #indiayogateachertraining #myyogajourney

Aug 15, 2018

Relaxing Pregnancy Yoga Class | Madeleine Shaw

I’m so excited for you to join me with my first pregnancy yoga session! This relaxing pregnancy yoga class with help ease back pain and relax your body with deep breaths to find pure calmness. It’s great to start training your body to be calm by using regulated breathing for when you go into labour. Yoga is a great way to continue strengthening your body throughout pregnancy without having to do vigorous exercise.

So grab a mat and let’s get going! Don’t worry, even if you’re not pregnant you can still join in!

About my channel:

The Madeleine Shaw YouTube channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!

♡ Click here to subscribe: https://goo.gl/tfaeLI
♡ Leave a nice comment – I love reading them and replying to you.

Pre-order my NEW book here – http://amzn.to/2p2B78G

COME FIND ME HERE…
Website – http://madeleineshaw.com/
Snapchat – madeleine_shaw
Facebook – https://www.facebook.com/madeleineshawnutrition
Twitter – https://twitter.com/madeleine_shaw_
Instagram – http://instagram.com/madeleine_shaw_
Pinterest – https://www.pinterest.com/madeleine_shaw_

Aug 15, 2018

Alimentazione Yoga: Plumcake ai Semi di Chia! (Veg & Sugar Free)

📷 Seguimi anche su Instagram! 📷 https://www.instagram.com/ciao.yoga/
❤ Supporta il mio canale con una donazione! ❤ https://www.paypal.me/CiaoYoga
★ Continua a leggere clicca qui: ⬇⬇⬇⬇⬇

Ciao yogi in questo nuovo tutorial vediamo una ricettina meravigliosa che mi è stata ispirata da un video di Anto del canale Ravedoll (nello specifico questo video: https://www.youtube.com/watch?v=CrC862vzApY e questo il suo canale: https://www.youtube.com/channel/UC-_fYeOfz6ZYGy_WsO7jdxQ) con cui qualche tempo fa, avevo già fatto un tutorial in collaborazione! ( https://www.youtube.com/watch?v=QsZZLjtn9CU )

Si tratta di un plumcake vegano, senza zuccheri aggiunti, farina, latte, lievito e/o uova e a base principalmente di semi di chia!!
I semi dei chia, sono dei piccoli semini, che oramai si possono reperire facilmente anche nei supermercati della grande distribuzione low cost (tipo lidl, eurospin, etc) e che hanno la particolarità di gonfiarsi e trasformare in budino o gel qualsiasi sostanza o liquido con cui entrano in contatto! Per approfondire le proprietà di questi semi, puoi leggere il post correlato a questo tutorial che trovi qui sul mio blog: http://ciaoyoga.tumblr.com/post/176996457686/colazione-yoga-plumcake-a-base-di-semi-di-chia

Sempre nel post troverai anche tutte le dosi ed eventuali sostituzioni utili per questa ricetta!!

Questo plumcake è buonissimo già così com’è, ma se vuoi, puoi guarnirlo anche tu con della cioccolata fusa sopra come faccio e poi una volta tagliato a fettine si può aggiungere marmellata, burro d”arachidi o in alternativa anche la mia famosa cremina al mirtillo, di cui trovi la video ricetta qui: https://www.youtube.com/watch?v=4A0O_bhLb8s

Io spero veramente che questo tutorial vi piaccia e vi faccia venire voglia di provare a rifare quanto prima questo particolarissimo plumcake!!! Se si, fatemi sapere come va o lasciatemi semplicemente un pollice in sù o un commento qui sotto!! Se vi va inoltre non esitate a condividere il video tra i vostri amici e parenti o a seguire anche voi il canale di Ravedoll dove quasi ogni giorno ci sono idee per ricette veg veramente interessanti!!

Come al solito vi ricordo che potete seguirmi anche su:

☮ Facebook: https://www.facebook.com/CiaoYoga
☮ Instagram: https://www.instagram.com/ciao.yoga/
☮ Twitter: https://twitter.com/CiaoYoga

❤ La vostra donazione invece mi aiuterà a migliorare il mio canale e ad offrirvi una migliore qualità audio e video! Anche un piccolo aiuto può fare molto! Grazie infinite! ❤ https://www.paypal.me/CiaoYoga

Buon plumcake ai semi di chia a tutti!

Namasté!

******
http://www.youtube.com/c/CiaoyogaItch…
http://ciaoyoga.tumblr.com/
https://www.facebook.com/CiaoYoga
https://www.instagram.com/ciao.yoga/

*****

All rights reserved Daniela Masella

Aug 8, 2018

Vinyasa Flow Coffee Cup for Energy Level 2-3 Yoga

Beginner Interval Yoga Course Part 1 https://www.alikamenova.com/topics/all-courses/beginner-interval-yoga-course-part-1-all-courses/

This class is one of my always requested Coffee Cups. Coffe Cup Yoga stands for a short and invigorating yoga class that has the elements of Power Yoga and iNterval Training seamlessly interlaced into its body. Today’s class has a vinyasa flow intro aka warm up, followed by cardio and strength building intervals. The focus is an empty mind. An empty mind is our true state of being. When we quiet the brain chatter We connect to the music of the Uni-Verse; we hear our inner truths and we hear the whisper of the Divine. Honoring the body and the physical is an important part of our spiritual journey. The soul is the guest in the body and therefore the body is a reflection of the soul. We have many bodies and the physical is the more dense expression of the finer bodies, however, they are all very interconnected and a mirror of one another.
Today’s class:
Props – None needed. If very tight in the quadriceps then prepare a yoga block.
Poses:
Awareness of the posture and the core.
Warrior one
Warrior Two
Lunges
Mountain Climbers
Standing Half Forward Bend Ardha Uttanasana
Forward Bend Yoga Poses Standing Yoga Poses
Chair Pose Utkatasana
Hip Openers
Hip strengtheners – very important especially for yogis who mostly stretch there.
Combination moves of burpees and lunge jumps plus squat jumps.
Planks
Twists
Hip Flexor Stretches
Quadriceps Stretches Hero Pose – Virasana
Reclining Hero Pose Supta Virasana
Upward Bow (Wheel) Pose Urdhva Dhanurasana
Plough HALASANA
Intuitively understanding alignment and the body.
Listening to the body, following the meridians and the imprinted moves in the finer bodies.
Meditation

The Gaia Guy Cork Mat https://amzn.to/2MtsrmW

♥ MY WEBSITE & Membership: https://www.alikamenova.com/
400+ Full-length classes never seen on Youtube. Weekly new classes and schedules.
___

♥ INSTAGRAM: https://www.instagram.com/ali.kamenova/

♥ My Pregnancy Diet, Yoga and Workout Program FULL 9 MONTHS https://www.alikamenova.com/ali-kamenovas-birth-is-beautiful-program/

♥ FACEBOOK: https://www.facebook.com/AliKamenovaIntervalYoga/

♥ SECOND CHANNEL https://www.youtube.com/channel/UCaFlrH1bfLhPOhSjH-DWzOg

__

♥♥♥♥♥ A library of 400 Never Seen on Youtube CLASSES, weekly schedules and new uploads on my website! https://www.alikamenova.com/

♥ For contacts, inquiries [email protected]

♥♥♥Support Group https://www.facebook.com/groups/beautifulyogisAK/

♥ VLOGGING CAMERA I use http://amzn.to/2rcGPt7
♥ Yoga Classes Camera I use http://amzn.to/1oIIyA0

♥♥♥♥ Interval yoga 12 WEEK BEGINNER YOGA COURSE ON USB http://www.alikamenova.com/beginner-yoga-program/

Thank you for watching, liking, commenting!
Love
Ali

Aug 5, 2018

IM A YOGA TEACHER! What I Eat in a Day in INDIA [vegan]

Hello my little Apples! Today I take you through a full day of eating on a typical day during my Yoga Teacher Training here in Rishikesh, India. It’s totally doable as a vegan and you’ll find it’s easier than you think 🙂 We had some good mangoes, went shopping in the rain, and had an amazing closing ceremony for the last day!

http://rishikeshvinyasayogaschool.com/200-hour-yoga-teacher-training-india/

Meditation Teacher Training India

Yoga Teacher Training in Goa

Yoga Teacher Training In Dharamsala

https://www.instagram.com/rishikeshvinyasayogaschool/
https://www.instagram.com/mantrayogameditation/

Also, I have a blog where I have written about some of my travels
https://www.applesandamandas.com/

let’s connect ♡
-instagram: @applesandamandas
-email: [email protected]
-twitter: amandav1ctoria
-facebook: www.facebook.com/applesandamandas
-my Spotify playlist: https://goo.gl/60Rn7j
-my PoshMark: https://poshmark.com/closet/amandavisevilla
-Music: Thttps://soundcloud.com/themusemaker/

1. BLESSED/EHP LABS LINKS +DISCOUNTS:
http://www.ehplabs.com/blessed-protein-by-clear-vegan.html
10% discount code: APPLES10

2. GREEN ROADS WORLD CBD LINK + DISCOUNTS:
https://www.greenroadsworld.com/?rfsn=1329251.30ba2e
15% discount code: AMANDA15

3. AUDIBLE:
www.audibletrial.com/applesandamandas
free audiobook + 30 day free trial

an * denotes sponsorship, but all opinions are my own.

#yogateachertraining #whatieatinaday #whatieatinadayvegan

Aug 1, 2018

INDIA YOGA TEACHER TRAINING – Day in the Life

Hello my Apples!! Today we go through a typical day of my Ashtanga & Vinyasa flow yoga teacher training in Rishikesh India. I hope you enjoy and it sparks some interest in you doing a YTTC as well! It was extremely revolutionary for me and I’m so happy I did it.

Check out:
http://rishikeshvinyasayogaschool.com/200-hour-yoga-teacher-training-india/

Yoga Teacher Training India

Some beginners asanas that we learned in the school: https://mantrayogameditation.org/basic-yoga-asana/

Mantra also runs the Best Meditation teacher training India

Meditation Teacher Training India


—-
Learn 65 Yoga Asanas, training of teaching Body Alignment in Ashtanga yoga primary series, Vinyasa flow, Power core Hatha yoga to Become an International Yoga Instructor during your yoga spiritual Holidays Vacation travel to India. The benefits of Ashtanga Yoga Vinyasa yoga teacher training in Rishikesh is to Learn Basic Yoga Asana, traditional Hatha Yoga, Pranayama, yogic therapy, shat karma, patanaji yog sutra Philosophy, Vinyasa flow yoga in at $1550, yoga for Beginners the best Inexpensive holidays retreat residential program includes, 3 Vegetarian meals,28 Days accommodation and Two local sightseeing at the world capital of Yoga.
Rishikesh Vinyasa Yoga School is awarded Certificate of Excellence by Trip Advisor, for offering the best Ashtanga yoga Vinyasa Yoga & Hatha Yoga teacher training in India.It is an award winning, the best Vinyasa yoga training school for Yoga for Beginners in Rishikesh, Dharamsala India

let’s connect ♡
-instagram: @applesandamandas
-email: [email protected]
-twitter: amandav1ctoria
-facebook: www.facebook.com/applesandamandas
-my Spotify playlist: https://goo.gl/60Rn7j
-music: https://soundcloud.com/themusemaker/

1. BLESSED/EHP LABS LINKS +DISCOUNTS:
http://www.ehplabs.com/blessed-protein-by-clear-vegan.html
10% discount code: APPLES10

2. GREEN ROADS WORLD CBD LINK + DISCOUNTS:
https://www.greenroadsworld.com/?rfsn=1329251.30ba2e
15% discount code: AMANDA15

3. AUDIBLE:
www.audibletrial.com/applesandamandas
free audiobook + 30 day free trial

an * denotes sponsorship, but all opinions are my own.

Jul 29, 2018

A Vegan Vlog in Tampa, Florida 🍦🌿 // Yoga, Vegan Ice Cream & Fam

Hi from Florida!

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WHERE TO FIND ME
✧ Instagram: http://instagram.com/veggiekins
✧ Blog: http://veggiekinsblog.com
✧ Pinterest: https://www.pinterest.com/veggiekins/
✧ Contact: [email protected]

▶ Check out my gear on Kit: https://kit.com/veggiekins

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DISCOUNT CODES

VEGGIEKINS – 20% OFF REDD BARS:

Home

1 WEEK FREE TRIAL AT COREPOWER YOGA: http://bit.ly/CPY1FreeWeek_RPark

VEGGIEKINS – 20% OFF FRANK & WHIT NATURAL + VEGAN SKINCARE PRODUCTS: http://franklinandwhitman.com

VEGGIEKINS15 – 15% OFF SNOW MONKEY SUPERFOOD ICE CREAM: https://snow-monkey.com/

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MY JEWELRY COLLECTION: https://www.jewelsbysjb.com/s-e-r-e-n-d-i-p-i-t-o-u-s-collectio

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MUSIC