Tag: full bodied

Aug 15, 2018

Yoga for Plus Size with Helen Camisa: A Gentle Seated Practice

DoYogaWithMe.com | This class is all about taking the time for some gentle stretches without transitioning up and down. Staying low to the ground, this hatha yoga class is created especially for students working in bigger bodies and features a series of wonderfully satisfying poses. You will remain seated for the entire yoga class and you will be focusing on the shoulders, arms and wrists.