Tag: free online yoga

Aug 24, 2018

Letting go of your motivation to practise yoga – Beyond The Pill

https://www.EkhartYoga.com Join us and practise yoga and meditation with top international teachers.

In this Yoga Philosophy talk, David Dodd discusses how many of us practise yoga to ‘fix’ something – whether that’s stress, illness or for general wellbeing. While all motivations for practising yoga are good, what is key is that we learn to drop our motivations when we roll out our mat. This allows the space for yoga to work it’s magic.

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Jul 27, 2018

Remember why you practise yoga

This class is about reminding ourselves why we practise yoga. To feel better yourself, but also to be the best person you can be, for yourself and for the people around you. Steadiness and kindness are the two main qualities we will work with in this class. You’ll enjoy it!

If you enjoyed this class please join us on: https://www.EkhartYoga.com. A monthly subscription gives you unlimited access to all yoga and meditation classes and programmes with no minimum contract – you can cancel at any time if you wish.

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