Stress Relief Yoga – 15 Minute Relaxing & Calming Sequence

Sep 7, 2018

Stress Relief Yoga – 15 Minute Relaxing & Calming Sequence

Yoga For Stress Relief – Savannah’s 15 Minute Beginners Yoga workout for stress & anxiety relief, is perfect for you complete beginners, & advanced yogis! This 15 Minute Yoga class will stretch your back, neck, shoulders, and open your heart, leaving you less stressed, and feeling relaxed. Learn How To Safely and Holistically deal with issues like stress management, depression, and anxiety with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Savannah Victoria from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://mailchi.mp/bc7762d1a189/happyheartopener

✨ OFFICIAL YOGATX APPAREL ✨

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

CONNECT WITH US
___________________

Yoga TX website: http://www.YogaTX.org
FaceBook: https://www.facebook.com/yogatx
Google +: https://plus.google.com/u/0/b/1126402…
Twitter: https://www.twitter.com/YogaTX
Tumblr: http://yogatx.tumblr.com/
Instagram: http://instagram.com/yogatx

___________________

Learn more about Savannah’s practice: http://www.instagram.com/savannasana

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/

© Copyright 2016 YogaTX. All Rights Reserved.

Leave a Reply

Your email address will not be published. Required fields are marked *