Bedtime Yoga Sequence – Relaxing Sleep Aid Night Time Yoga

Sep 7, 2018

Bedtime Yoga Sequence – Relaxing Sleep Aid Night Time Yoga

Bedtime Yoga Flow – This Beginners Yoga is perfect for winding down your night. This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed, calm, and ready to rest. Learn How To Safely and Holistically help get to sleep and relax enough for a nice comfortable nights sleep with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://mailchi.mp/bc7762d1a189/happyheartopener

✨ OFFICIAL YOGATX APPAREL ✨

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

Cole’s playlist: https://www.youtube.com/watch?v=pyFNz…

CONNECT WITH US:

____________________

Yoga TX website: http://www.YogaTX.org
FaceBook: https://www.facebook.com/yogatx
Instagram: http://instagram.com/yogatx
Google +: https://plus.google.com/u/0/b/1126402…
Twitter: https://www.twitter.com/YogaTX
Tumblr: http://yogatx.tumblr.com/

____________________

Music by Jim Butler: http://www.jimbutlermusic.com

© Copyright 2015 YogaTX. All Rights Reserved.

Leave a Reply

Your email address will not be published. Required fields are marked *