YOGA: Saludo a la LUNA | Chandra Namaskar en casa 25 min | MalovaElena

Sep 24, 2018

YOGA: Saludo a la LUNA | Chandra Namaskar en casa 25 min | MalovaElena

Mi tapete (mat) con loto puedes ver aquí https://goo.gl/ei9kS7
Saludo al sol 20 min al despertar https://goo.gl/tnbw4q
* Instagram de Elena http://goo.gl/OPxkmD @elenamalova_com
* Instagram de Marcelo http://goo.gl/PwDtTD @marcelolecourt
Si te gustan las rutinas y quieres ayudar a canal https://www.paypal.me/malovaelena o simplemente dale “like” al video y compártelo! Gracias!

Mi ropa de https://www.dhanayoga.cl/ compra tu ropa para entrenar y hacer yoga usando código EMALOVA10 para conseguir 10% de descuento!

ENTRENAMIENTOS:
– Rutinas HIIT 10 minutos https://goo.gl/xPmL3K
– G.A.P. 2018 Gluteos/Adominales/Piernas https://goo.gl/P1Ef53
– Cuerpo perfecto en 4 semanas https://goo.gl/wip5dx
– Programa PRINCIPIANTES 2017 https://goo.gl/CYUPX1
– Programa para PRINCIPIANTES 2016 https://goo.gl/swmftG
– Mes de TONIFICACION https://goo.gl/3Mv1KK
– Glúteos y Piernas https://goo.gl/qnJ6ar
– Abdominales y Core https://goo.gl/mKmT3p
– Brazos y Espalda https://goo.gl/S1E2pU
– Kick Boxing Cardio Mes https://goo.gl/GkcXuy
– Reto HIT todos niveles https://goo.gl/s9VTjR
– Adelgaza en 30 días https://goo.gl/ocB77j
– Abdominales en 21 día https://goo.gl/vR8jvT
– Mega 5 semanas reto https://goo.gl/LpNS7v
– Cardio Mes https://goo.gl/6pWwLh
– Mes de RESISTENCIA https://goo.gl/KYbHKJ
– HIT para avanzados https://goo.gl/ogv9kV

YOGA:
– Aprende pararse de manos https://goo.gl/dPei22
– Aprende pararse de cabeza https://goo.gl/UiRGE5
– Reto FLEXIBILIDAD 2018 https://goo.gl/BUZpTi
– YOGA MES AGOSTO 2017 todas rutinas https://goo.gl/zgBEbF
– YOGA para ADELGAZAR + POWER YOGA https://goo.gl/iV1tq2
– YOGA para PRINCIPIANTES https://goo.gl/LNH8Xm
– YOGA programa 2017 https://goo.gl/JO68MD
– Mi libro de yoga http://goo.gl/gLcp2J
– YOGA programa 2016 https://goo.gl/PVvkiA
– Pilates https://goo.gl/HmO3Fm
– Reto FLEXIBILIDAD http://goo.gl/HkBRHu
– 8 razones porque NO TIENES FLEXIBILIDAD https://goo.gl/5kbJyr
– Flexibilidad CERO rutina 14 min para principiantes https://goo.gl/dja670
– Flexibilidad desde CERO 30 min https://goo.gl/rBWMtg
– Todos ESTIRAMIENTOS https://goo.gl/R3WJA5

Videos UTILES:
1. Cómo tener CINTURA DELGADA https://goo.gl/doyNCA
2. Aprende pararse de manos https://goo.gl/dPei22
3. Aprende pararse de cabeza https://goo.gl/UiRGE5
4. Qué hacer si NADA funciona https://goo.gl/kwoZMQ
5. Cómo eliminar GRASA en la cintura https://goo.gl/Itwh3L
6. CELULITIS cómo eliminar https://goo.gl/hmjZTc
7. Cómo subir de peso https://goo.gl/GS1VIC
8. Quemar GRASA y no MUSCULO https://goo.gl/bC7FG3
9. RECETAS saludables y veganas https://goo.gl/D6pn9k
10. 15 errores de entrenar glúteos https://goo.gl/zyVV3h
*Las rutinas puedes hacer solo o acompañado, apto para los hombres y mujeres, para la gente mayor de 18 años sin restrición médica alguna (los menores deben entrenar bajo supervisión de un adulto). Consulte a un doctor antes de comenzar cualquier programa de ejercicios
*Ni Elena Malova ni cualquiera otra persona del canal MalovaElena será responsable de cualquier herida o lesión sostenida entrenándose en su casa, gimnasio o en otra parte.

Sep 24, 2018

Yoga Camp Day 4 – I Awaken

Yoga Camp – Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in – a wake up call. Notice your breath and shake it up. What do you want to awaken? Move with intention and you trim and tone. Wake up the body, find support, build strength and soothe your soul. Time to stir the pot, move the furniture. Trust it and enjoy!

Share your experience down below and with #YOGACAMP

DOWNLOADABLE COLLECTION:
Donation based downloadable versions of the videos so you can practice anytime, anywhere: https://gumroad.com/l/yogacamp

YOGA CAMP T-SHIRT!
Get your official Yoga Camp T-Shirt here: http://bit.ly/yoga-camp-tshirt

Sign up for the Free Calendar and Daily email here:

Yoga Camp

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

Namaste.

Sep 24, 2018

Đập Hộp Laptop Lenovo Yoga 520-14IKB Máy Tính 2 Trong 1 Rẻ Mà Đẹp Quá

Đánh giá chi tiết Lenovo Yoga 520-14IKB i3-7130U

Máy tính xách tay Lenovo IdeaPad Yoga 520 là mẫu máy tính thuộc dòng phân khúc mỏng nhẹ của Lenovo. Máy có thiết kế hiện đại cùng một cấu hình thế hệ mới và với giá thành khá hợp lý, phù hợp với nhu cầu giải trí hay làm việc.

Xem giá máy tại đây: http://24laptop.vn/detail-product-view-1-149-4351_lenovo-yoga-52014ikb.html

THÔNG SỐ KỸ THUẬT

Sản phẩm Máy tính xách tay
Tên Hãng Lenovo
Model Yoga 520 14IKB-80X8005RVN
Bộ VXL Core i3 7100U (2.4Ghz-3Mb)
Cạc đồ họa VGA onboard, Intel HD Graphics 620
Bộ nhớ 4Gb
Ổ cứng 1Tb
Màn hình 14.0Inch TouchScreen
Ổ đĩa quang Không có
Kết nối LAN, Wifi, Bluetooth
Cổng giao tiếp 1 x USB 2.0 1 x USB 3.0 1 x HDMI Card Reader
Webcam Có
Nhận dạng vân tay Không có
Tính năng khác Màn hình cảm ứng. Xoay gập 360 độ
Hệ điều hành Windows 10 SL
Pin 3 cell
Kích thước 32.3 x 21.9 x 1.5 cm
Trọng lượng 1.8 kg
Màu sắc/ Chất liệu Gold

Thiết kế sang trọng.

Lenovo IdeaPad này là mẫu máy tính giá thành hợp lý tiếp cận với nhiều người, cho nên máy thiết kế trang nhã và đầy mới mẽ, máy dùng chất liệu vỏ nhựa với độ mỏng 19.9 mm ấn tượng. Thích hợp cho những ai mang máy di chuyển nhiều nơi.

Màn hình cảm ứng tiện lợi.

Bên cạnh khả năng xoay gập 360 tạo ra nhiều tư thế sử dụng thì laptop Lenovo Yoga 520 14IKB cũng hỗ trợ màn hình cảm ứng đa điểm để bạn có thể thao tác bằng ngón tay hay bút cảm ứng rất tiện dụng. Kích thước màn hình vừa phải 14 inch, độ phân giải HD khá sắc nét.

Bàn phím có độ nảy tốt.

Thiết kế bàn phím của Laptop Lenovo IdeaPad Yoga 520 với kích thước phím và khoảng cách giữa các phím chuẩn, độ nảy tốt cho cảm giác gõ khá tốt.

Cấu hình Intel Core i3 Kabylake.

Laptop Lenovo IdeaPad Yoga 520 được nhà sản xuất ưu ái khi trang bị cấu hình Intel Core i3 7130U cung cấp một hiệu năng ổn định, phục vụ trong việc học xây dựng web, học tiếng anh hay lập trình ứng dụng. Bên cạnh đó, máy đi kèm RAM DDR4 4 GB giúp bạn mở nhiều tab khi học Tiếng Anh hay tìm tòi tài liệu một cách mượt mà và nhanh chóng.

Kết nối thông dụng cho mọi nhu cầu.

Laptop Lenovo IdeaPad Yoga 520 được trang bị đầy đủ các cổng kết nối truyền thống như: USB 2.0, USB 3.0 để sao chép dữ liệu và cổng HDMI để xuất hình ảnh ra máy chiếu, tivi rất tiện lợi. Đặc biệt máy được trang bị một cổng USB Type-C cho tốc độ chép dữ liệu nhanh hơn cả cổng USB 3.0 ở trên. Ngoài ra, Lenovo Core i3 này được trang bị pin 2 Cell, đảm bảo tốt thời gian hoạt động và làm việc của người dùng.

CỔNG THÔNG TIN ĐIỆN TỬ THẾ GIỚI SỐ TLD

Hotline Công Ty 024.668. 22345 Hotline: 0989 118 128

Web: http://24laptop.vn | http://serviceapple.vn |
http://suachuabaotrimaytinh.vn
Facebook: http://facebook.com/benhvienlaptophanoi
Youtube: http://www.youtube.com/benhvienlaptophanoi

Các bạn quan tâm các sản phẩm máy tính đề bàn xem tại đây: http://maytinhanphat.vn/

Sep 24, 2018

एक साथ 26 योग 26 आसन और 100 फायदे देखिए yoga asanas images with names

देखिए एक साथ 26 योग एक्सरसाइज 26 आसन और सैकड़ो फायदे , जब शरीर स्वस्थ होता है तभी दुनियां अच्छी लगती है । जिस तरह से जिंदा रहने के लिए पौष्टिक खाने की जरुरत होती है ठीक उसी तरह से शरीर को स्वस्थ रखने के लिए अगल अलग योग की भी जरुरत है ।

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Music : You Tube Library

Sep 24, 2018

Yoga – stretching to maintain flexibility of spine (incl. puppy pose)

Many have asked for a follow-up to the previous video of simple stretches to keep the spine flexible. This video follows the same principle. It is a little more advanced in that I have my legs in lotus position. This gives me better access to my lower spine. I rest in puppy pose in between movements to stretch out my spine. Before I do these stretches, I always warm up with some cardio. I often put on some funky music and shake out the hips to loosen up as shown at the beginning of this clip. Movements of the spine should always be done with awareness and in harmony with breath. This video is not instructional but for inspirational purposes only.

Music: Diamond Ortiz https://www.youtube.com/user/DiamondOrtizOfficial

Sep 24, 2018

Yoga für Schwangere | Drittes Trimester | Fit für die Geburt

➡️ MIT YOGA ZURÜCK ZU DEINEM WOHLFÜHLKÖRPER
Ich helfe gestressten Müttern mit wenig Zeit, sich durch Yoga wieder genau so wohl in Ihren Körpern zu fühlen, wie vor der Schwangerschaft. Vereinbare jetzt ein kostenloses Beratungsgespräch https://www.fitmomyoga.com/

Liebe Bald-Mami, ich habe Dir hier eine kurze Yoga-Stunde (20 Minuten) für die letzten Monate Deiner Schwangerschaft zusammengestellt. Ich habe diese Sequenz selbst bis zur 39. Woche geübt und mich so fit für die Geburt gemacht. Die Yoga-Stunde beinhaltet einfache Yoga-Übungen mit den entsprechenden Modifikationen, damit immer genug Platz für Dein Baby und Deinen Bauch ist. Viel Spaß! Namaste, Anna

Hier geht es zu meinem Yoga Kurs: https://www.udemy.com/vinyasa-flow-yoga/?couponCode=YOUTUBE

Bali Flow Yoga Webseite: http://www.baliflowyoga.com/

Instagram: https://www.instagram.com/baliflowyoga/

Facebook: https://www.facebook.com/baliflowyoga

Sep 24, 2018

Bài tập Yoga chống phù nề, dưỡng thai cho bà bầu / Nguyễn Hiếu Yoga – ft Mai tình yêu

Đăng ký nhận bộ quà tặng 101 bài tập Yoga: https://zenlife.vn/qua-tang/
Tham gia luyện tập yoga Miễn Phí tại trung tâm Hà Nội tại đây: http://phongtap.zenlife.vn/lien-he/

Kênh Youtube Nguyễn Hiếu Yoga là nơi chia sẻ các bài tập yoga từ đơn giản đến nâng cao dành cho tất cả mọi người !

Liên hệ nhận tư vấn học Yoga trực tuyến tại nhà: https://m.me/nguyenhieuyoga

Đăng ký luyện tập ở đây bạn nhé: http://zenlife.vn/

► Đăng ký nhận bài tập mới nhất từ Nguyen Hieu Yoga! :http://goo.gl/WykB0e
— Find Me! —
► Facebook: Nguyen Hieu Yoga: http://facebook.com/nguyenhieuyoga
► Website: https://zenlife.vn/

Yoga, Happy Yoga, Yoga Viet Nam, Yoga Ha Noi, Yoga Mỹ Đình, Hà Nội, yoga cho người mới bắt đầu, giảm mỡ bụng với yoga
#Nguyenhieuyoga
#Yogagiamcan
#Yogaforweightloss
#yogaface

Sep 24, 2018

Why should I follow a manual | Yoga Stories | Gauranga Das in english 2018

Gauranga Dasa is a B.Tech graduate from IIT Bombay and is serving in various capacities at national and global level in ISKCON organization. He is a Global Duty Officer for the ISKCON Governing Body Commission (GBC), trustee of ISKCON GBC College, member of the GBC Organizational Development Committee and GBC Nominations Committee, Divisional Director of Devotee Care and Temple Development, Systems & Administration departments of ISKCON temples Worldwide.
He is the Director of the Govardhan Ecovillage, a United Nations World Tourism Organization (UNWTO) award winning Eco-village community and Co-President of the ISKCON Chowpatty temple. He is also serving as Trustee and Administrative Director for Bhaktivedanta Research Centre (BRC), Kolkata.

He is an inspirational speaker for by his expertise of presenting Vedic Knowledge in a contemporary and enticing way, he is making spirituality accessible to all. He has represented ISKCON as a speaker in various conferences and has given more than 10,000 discourses in last two decades on Srimad Bhagvatam, Bhagavad Gita amongst other scriptures

For more Yoga Stories videos of Gauranga Prabhu click here

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ISKCON Desire Tree started in year 2002 ,With purpose of spreading Krishna Consciousness movement Worldwide which is now grown as online community devoted to give a warm and friendly environment for all people interested in spirituality, compassion, meditation and wisdom.

On Janmashtami 2016, ISKCON Desire Tree launched a dedicated 24×7 television channel “Hare Krsna TV”.
You can watch “HARE KRSNA TV” on your computer screen at http://harekrsnalive.com/

Sep 24, 2018

cat and dog yoga

If you like what I do, you can pledge your support at https://www.patreon.com/fullmetalifrit

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Sep 24, 2018

Day 5: Kundalini Yoga for Abs and Core Strength | Yoga for Weight loss

Kundalini yoga for weight loss class is focused on your abdominal muscles or abs and your core strength
🔥 *NEW* Exclusive Series: Join 40 Day Kriya 🔥https://www.brettlarkin.com/uplifted/

Welcome to our six day Kundalini Yoga series for beginners focused on weightloss, energy and vitality. This is the fifth day of our beginner yoga series on kundalini yoga, you don’t need any yoga experience to do this you can even do this whole series sitting in a chair for the most part. This class is really geared towards people who’ve never done yoga before. Kundalini yoga can seem intimidating but it’s actually one of the most accessible forms of yoga out there so which is why I’m so excited to share it with you in this series.

✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/

Day 4 Beginner Kundalini Yoga for Weight Loss: https://youtu.be/orrHyrr3XlA
Day 2: Kundalini Yoga for Weight Loss & Energy: https://youtu.be/Ib_6Mu1k5wI

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com

Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.